Classes

IMPORTANT:
Before registering, please read all general clubs’ rules and policies. 
If you’re not sure which class to register for, give us a call at (905) 385-5981.

Toddler Stars (Co-ed) 18mos-3 yrs

This is a 60-minute class. Parent/Caregiver and child discover the world of gymnastics through free-exploration under the supervision of an instructor. Climb through tunnels and across balance beams. Roll over barrels and bounce on trampolines.

The child learns the basic building block of gymnastics through play thus creating a fondness for gymnastics.

Requirements: Walking.

Notes:  Parent Participation is required, 1 parent per child within arm’s reach at all times, bare feet, comfortable clothing, hair in a ponytail, and no jewellery.

Attire:  T-shirt, shorts, leotards, no socks, no jewellery.

Kindergym (Co-ed) Jr 3-4 yrs & Sr 4-5 yrs

Without parent participation

This is a 60-minute recreational gymnastics class that focus on learning fundamental gymnastics skills while developing awareness, strength, coordination, balance and agility in a caring fun-filled environment. 

Attire:  T-shirt, shorts, leotards, no socks, no jewellery.

Stars in Motion (Co-ed) 5-6 yrs

This is a 90-minute class for girls and boys ages 5-6.  Participants learn developmental skills on all gymnastics events, develop a higher level of fitness and an understanding of the fundamentals of artistic gymnastics.

Attire:  T-shirt, shorts, leotards, no socks, no jewellery.

Wondergirls (Stars in Progress) 5-7 yrs

This is a 120-minute class for girls ages 5-7. Participants learn developmental skills on all 4 women’s gymnastics events: vault, uneven bars, balance beam and floor. Develop a higher level of fitness and an understanding of the fundamentals of gymnastics.

Attire:  T-shirt, shorts, leotards, no socks, no jewellery.

Girls Rec (Future Start) 7-9 yrs

This is a 120-minute class for girls ages 7-9.  Participants learn developmental skills on all 4 women’s gymnastics events: vault, uneven bars, balance beam and floor. Develop a higher level of fitness and an understanding of the fundamentals of gymnastics.

Attire:  T-shirt, shorts, leotards, no socks, no jewellery.

Boys Rec 5-7 yrs or 7-10 yrs

This is a 120-minute class for boys.  Participants learn developmental skills on men’s gymnastics events: floor, pommel, rings, vault, and bars (P&H). Develop a higher level of fitness and an understanding of the fundamentals of gymnastics.

Attire:  T-shirt, shorts, no socks, no jewellery.

Pre-Teens 10-12 yrs or Teen 13+ yrs

This is a 120-minute class for girls. Participants learn developmental skills on all 4 women’s gymnastics events: vault, uneven bars, balance beam and floor. Develop a higher level of fitness and an understanding of the fundamentals of gymnastics.

Attire:  T-shirt, shorts, leotards, no socks, no jewellery.

Tumbling Intermediate

This Co-ed class is designed for dancers and cheerleaders with some experience in tumbling and would like to add higher-level skills such as; Aerials and Springs.

Attire:  Fitted shirt & shorts, leotards, no socks, no jewellery.

Tumbling Advanced

This Co-ed class is designed for dancers and cheerleaders with experience in tumbling and would like to add higher-level skills such as; Multiple Springs, and Tucks, should already be able to do round off back handspring independently.

Attire:  Fitted shirt & shorts, leotards, no socks, no jewellery.

Pre-Comp and Intro-Xcel (By invitation only)

Pre-Comp, this is an invite-only program designed for participants ages 5-7 aspiring for becoming competitive gymnasts. Participants will work on a level specially designed for them by the club, training will be twice per week, total of 4 hrs. 

This program is designed for young gymnasts to build the strength and flexibility and to offer them proper technique for the basic skills.

Attire: leotards are mandatory, no socks, no jewellery.

Intro-Xcel, this is an invite-only program for ages 7-10 for participants that have demonstrated to have excelled in their recreational classes and need a bigger challenge. Athletes will participate in an in-house competition at the end of the season.

Participants invited to Intro-Xcel are able to sign up for 1 to 5 days per week. If your child has the ambitions to be in the competitive program in the future, it is recommended to sign up for at least 2 days per week, a total of 4 hrs.

Attire: leotards are mandatory, no socks, no jewellery.